Barrumba

Benefits of doing Barrumba:

• It’s a combination of barre, interval training, and dance, so there’ll be at least one bit you can impress your mates with (on instagram/at a party/in the supermarket carpark)
• It sounds like a cocktail, so you can kid yourself that you’re going out for a drink
• You get to have a laugh and call it exercise

Yoga

Benefits of doing Yoga:

• You can practice your moves in any location (top of mountains or on the beach when the sun is rising work best for selfies)
• It helps you get stretchy enough so that you can put your shoes on without sitting down (or win a limbo competition)
• You get to have a rest at the end and still count it as part of the exercise

Personalised Fun

Benefits of Personalised Fun:

• You get to choose what you want to do, or play Russian-Roulette and let one of us choose
• The variety keeps you guessing, keeps your body moving in different ways, and keeps things interesting
• You get to do things you might not normally do, get challenged, and have fun all in the name of exercise!